Dylan Sprouse Shows Off His Body Transformation After Deciding He 'Wanted to Change': 'I'm Proud'

Photo: Dylan Sprouse/Instagram Dylan Sprouseis proud of his progress. TheSuite Life of Zack and Codyalum opened up about his body transformation journey on Instagram Thursday, revealing that he decided to get in shape after years of insecurities while growing up in the spotlight. “Used to wear a shirt in the pool as a kid so I decided in my late twenties I wanted to change my body and become a meat head,” he wrote alongside a series of photos.

Dylan Sprouse Stars in New J Brand Campaign – Shot By His Twin Brother Cole!

Twins Dylan and Cole Sprouse, 26, have spent most of their lives together in front of the camera, starting from theirBig Daddydebut nearly 20 years ago to their days onThe Suite Life of Zack and Cody. Fast forward to 2019, and while the brothers remain close, they’re busy pursuing their own paths and passions. Dylan runsAll-Wise Meadery,whichhe founded in 2017 in Williamsburg, Brooklyn. The location recently opened a taproom with food, drinks and, of course, mead.

Dynamic Duo! Andy Cohen Shares Photo of Son Benjamin in His First-Ever Halloween Costume

Andy Cohenand his sonBenjamin Allenare twopeanutsin a pod! Cohen, 51, showed off their adorable costumes on Instagram in photos that were snapped as the proud dad held his 8-month-old son and walked him through the streets of New York City. TheWatch What Happens Livehost wore a giant white dog onesie that had a red collar around its neck and his head strategically placed inside the beloved beagle’s mouth, while Benjamin sported a fuzzy yellow onesie.

Dynamite, Jail & the Playboy Mansion: Inside the 'Crazy Adventure' of the Rolling Stones' 1972 Tour

Mick Jagger and the Rolling Stones perform in Houston in June 1972.Photo:AP Photo AP Photo The Rolling Stoneswere well on their way to becoming music legends, but in 1972,Mick Jagger,Keith Richards, Bill Wyman,Charlie Wattsand Mick Taylor hardly felt on top of the world. Three years after the death of founding member Brian Jones, the British bandmates were fresh off a stint in France, where they’d been holed up to avoid U.

Dynasty Star Catherine Oxenberg 'Couldn't Stop Sobbing' With Joy After Nxivm Founder's Conviction

WhenNxivmfounderKeith Ranierewas convicted in federal court on Wednesday of sex trafficking charges in connection with the sexually coercive group,Catherine Oxenbergburst into tears of redemption. “I couldn’t stop sobbing. It was like all of this pent up emotion and I was trying to be quiet and not be disruptive,” she tells PEOPLE in an exclusive interview. The actress, whose daughter India joined the New York-based group in 2011 but has since left, adds, “I’m so grateful to those jurors, I cannot tell you, for seeing through the monster that Keith Raniere is.