Dylan Sprouse Shows Off His Body Transformation After Deciding He 'Wanted to Change': 'I'm Proud'

Photo: Dylan Sprouse/Instagram

Dylan Sprouseis proud of his progress.

TheSuite Life of Zack and Codyalum opened up about his body transformation journey on Instagram Thursday, revealing that he decided to get in shape after years of insecurities while growing up in the spotlight.

“Used to wear a shirt in the pool as a kid so I decided in my late twenties I wanted to change my body and become a meat head,” he wrote alongside a series of photos. “This is my meat head post. Been a long slog but I’m proud of the progress I’ve made and I ain’t done yet.”

The candid post was a rare one for Dylan, who is rarely active on social media.

John Shearer/Getty Images

While the actor typically keeps a low profile, he recently stepped out with his twin brother Cole Sprouse atVanity Fair’s annualAcademy Awardsparty last month.

At the bash, the formerSuite Life of Zack & Codycostars posed for photos together. Dylan’s longtime girlfriend,Barbara Palvin, also accompanied the group.

And earlier in March, the famous siblings came together to attend the red carpet premiere forCole’s upcoming HBO Max film,Moonshot. Palvin joined the pair as well as Cole’s girlfriendAri Fournier.

source: people.com